<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Covid | Austin Semmel</title><link>https://austinsemmel.com/tags/covid/</link><atom:link href="https://austinsemmel.com/tags/covid/index.xml" rel="self" type="application/rss+xml"/><description>Covid</description><generator>Hugo Blox Builder (https://hugoblox.com)</generator><language>en</language><copyright>Austin Semmel</copyright><lastBuildDate>Sun, 13 Dec 2020 00:00:00 +0000</lastBuildDate><image><url>https://austinsemmel.com/media/sharing.png</url><title>Covid</title><link>https://austinsemmel.com/tags/covid/</link></image><item><title>Humuhumunukunukuapua'a Marathon</title><link>https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/</link><pubDate>Sun, 13 Dec 2020 00:00:00 +0000</pubDate><guid>https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/</guid><description>&lt;p&gt;When the 2020 Honolulu Marathon was cancelled due to COVID, we made our own. A group of us mapped out a 26.2-mile course around Honolulu, pinned on handmade bibs, and lined up at 5:14 AM in the dark on December 13th.&lt;/p&gt;
&lt;p&gt;We named it the Humuhumunukunukuapua&amp;rsquo;a Marathon after Hawaii&amp;rsquo;s state fish, because why not.&lt;/p&gt;
&lt;p&gt;
&lt;figure &gt;
&lt;div class="flex justify-center "&gt;
&lt;div class="w-full" &gt;
&lt;img alt="Start line"
srcset="https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/start_hu_b51b8aca8e14b2ab.webp 320w, https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/start_hu_118e5fc397f78d00.webp 480w, https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/start_hu_1422d87898d2df61.webp 760w"
sizes="(max-width: 480px) 100vw, (max-width: 768px) 90vw, (max-width: 1024px) 80vw, 760px"
src="https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/start_hu_b51b8aca8e14b2ab.webp"
width="760"
height="570"
loading="lazy" data-zoomable /&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/figure&gt;
&lt;/p&gt;
&lt;p&gt;No aid stations. No crowds. No medals. Just friends who wanted to race.&lt;/p&gt;
&lt;p&gt;
&lt;figure &gt;
&lt;div class="flex justify-center "&gt;
&lt;div class="w-full" &gt;
&lt;img alt="Running through Kailua with the Ko&amp;rsquo;olau Mountains"
srcset="https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/running_hu_559d6fe270a65a68.webp 320w, https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/running_hu_567b47a7c814894c.webp 480w, https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/running_hu_5506b2010b100d.webp 564w"
sizes="(max-width: 480px) 100vw, (max-width: 768px) 90vw, (max-width: 1024px) 80vw, 760px"
src="https://austinsemmel.com/running/humuhumunukunukuapuaa-marathon-2020/running_hu_559d6fe270a65a68.webp"
width="564"
height="760"
loading="lazy" data-zoomable /&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/figure&gt;
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Distance:&lt;/strong&gt; 26.2 miles
&lt;strong&gt;Time:&lt;/strong&gt; 3:37:43
&lt;strong&gt;Avg Pace:&lt;/strong&gt; 8:17/mi
&lt;strong&gt;Elevation Gain:&lt;/strong&gt; ~1,300 ft
&lt;strong&gt;Avg HR:&lt;/strong&gt; 164 bpm&lt;/p&gt;
&lt;p&gt;All things considered, it was a win.&lt;/p&gt;</description></item></channel></rss>