<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Philadelphia | Austin Semmel</title><link>https://austinsemmel.com/tags/philadelphia/</link><atom:link href="https://austinsemmel.com/tags/philadelphia/index.xml" rel="self" type="application/rss+xml"/><description>Philadelphia</description><generator>Hugo Blox Builder (https://hugoblox.com)</generator><language>en</language><copyright>Austin Semmel</copyright><lastBuildDate>Sun, 23 Nov 2014 00:00:00 +0000</lastBuildDate><image><url>https://austinsemmel.com/media/sharing.png</url><title>Philadelphia</title><link>https://austinsemmel.com/tags/philadelphia/</link></image><item><title>Philadelphia Marathon</title><link>https://austinsemmel.com/running/philadelphia-marathon-2014/</link><pubDate>Sun, 23 Nov 2014 00:00:00 +0000</pubDate><guid>https://austinsemmel.com/running/philadelphia-marathon-2014/</guid><description>&lt;p&gt;My first sub-3 marathon. Ran this with the West Point Marathon Team as a Firstie. Negative-split the race and ran the second half faster than the first.&lt;/p&gt;
&lt;p&gt;
&lt;figure &gt;
&lt;div class="flex justify-center "&gt;
&lt;div class="w-full" &gt;
&lt;img alt="The team at the Rocky statue"
srcset="https://austinsemmel.com/running/philadelphia-marathon-2014/team_hu_8f9a2b8649726828.webp 320w, https://austinsemmel.com/running/philadelphia-marathon-2014/team_hu_c50fd56e611ed803.webp 480w, https://austinsemmel.com/running/philadelphia-marathon-2014/team_hu_61d6df3f16340ee5.webp 760w"
sizes="(max-width: 480px) 100vw, (max-width: 768px) 90vw, (max-width: 1024px) 80vw, 760px"
src="https://austinsemmel.com/running/philadelphia-marathon-2014/team_hu_8f9a2b8649726828.webp"
width="760"
height="570"
loading="lazy" data-zoomable /&gt;&lt;/div&gt;
&lt;/div&gt;&lt;/figure&gt;
&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Distance:&lt;/strong&gt; 26.2 miles
&lt;strong&gt;Chip Time:&lt;/strong&gt; 2:56:47
&lt;strong&gt;Avg Pace:&lt;/strong&gt; 6:45/mi
&lt;strong&gt;Overall Place:&lt;/strong&gt; 216th
&lt;strong&gt;Gender Place:&lt;/strong&gt; 197th
&lt;strong&gt;Division Place (M 20-24):&lt;/strong&gt; 37th&lt;/p&gt;
&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;
&lt;th&gt;Split&lt;/th&gt;
&lt;th&gt;Net Time&lt;/th&gt;
&lt;th&gt;Pace&lt;/th&gt;
&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;
&lt;td&gt;10K&lt;/td&gt;
&lt;td&gt;42:35&lt;/td&gt;
&lt;td&gt;6:51/mi&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Half&lt;/td&gt;
&lt;td&gt;1:28:34&lt;/td&gt;
&lt;td&gt;6:45/mi&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;30K&lt;/td&gt;
&lt;td&gt;2:04:58&lt;/td&gt;
&lt;td&gt;6:42/mi&lt;/td&gt;
&lt;/tr&gt;
&lt;tr&gt;
&lt;td&gt;Finish&lt;/td&gt;
&lt;td&gt;2:56:47&lt;/td&gt;
&lt;td&gt;6:45/mi&lt;/td&gt;
&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;</description></item></channel></rss>